Ground Beef And Rice Stuffed Peppers
Highlighted under: Everyday Cozy Meals
I love making Ground Beef and Rice Stuffed Peppers because they are the perfect blend of flavors and textures. Each bite combines a savory meat filling with tender, sweet peppers that create a satisfying meal. The aroma of spices fills my kitchen as they cook, making it a comforting dish that my family enjoys. Plus, they are great for meal prep and can be frozen for later use. I can’t wait for you to try this recipe—it’s sure to become a family favorite!
When I first made Ground Beef and Rice Stuffed Peppers, I was amazed by how a simple dish could bring such joy to my dining table. The balance of the savory beef with the slight sweetness of the peppers creates a delightful contrast that everyone loves. I also enjoy experimenting with different spices, like paprika and cumin, to elevate the flavor.
Another tip I discovered is to pre-cook the rice slightly before mixing it with the beef. This ensures that the rice absorbs all the savory juices from the meat while baking, resulting in a perfectly cooked, flavorful filling. It's all about those little details that make this dish a winner!
Why You'll Love This Recipe
- Comforting balance of flavors from seasoned beef and sweet peppers
- Versatile: customize with your favorite spices or add cheese
- Perfect for meal prep and easy to freeze for later enjoyment
Choosing the Right Peppers
Selecting the perfect bell peppers is crucial for this dish. Look for large, firm peppers that feel heavy for their size, as they will hold up well during baking. Any color works well—green, red, or yellow add their unique flavor profiles. If you're feeling adventurous, consider using poblano peppers for a slightly spicier kick or even sweet Italian peppers for a different taste dimension. Whichever you choose, be sure to remove all seeds to avoid bitterness.
Before you begin, ensure that the peppers sit upright in your baking dish. If they wobbly, trim a small slice off the bottom to create a flat base. This not only helps them stand but also prevents any filling from spilling out during baking. A snug fit in the dish will help keep the heat circulating evenly, ensuring they cook properly. This extra step is worth it to achieve beautifully cooked peppers.
Enhancing the Filling
To make the filling even more flavorful, consider adding chopped fresh herbs like parsley or cilantro at the end of cooking. These herbs brighten up the dish and add a fresh, aromatic quality that balances the richness of the beef. You can also experiment with spices; adding a pinch of chili powder or oregano can bring an extra layer of complexity to the seasoning. Remember to adjust the salt and pepper accordingly, as these herbs can shift the overall flavor profile.
For a heartier filling, you might add black beans or corn—both contribute texture and fiber. If you are looking for a lower-carb option, you can replace rice with cauliflower rice. Just make sure to adjust the cooking time as cauliflower cooks faster than traditional rice, adding it to the skillet only a few minutes before filling the peppers to maintain its texture.
Ingredients
Gather these ingredients to get started:
For the Stuffed Peppers
- 4 large bell peppers (any color)
- 1 pound ground beef
- 1 cup cooked rice
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
Make sure to have everything ready before you start cooking!
Instructions
Follow these simple steps to create your stuffed peppers:
Prepare the Peppers
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
Cook the Filling
In a skillet over medium heat, brown the ground beef. Add the diced onion and minced garlic, cooking until the onion is translucent. Stir in the diced tomatoes, cooked rice, paprika, cumin, salt, and pepper until combined.
Fill the Peppers
Carefully spoon the beef and rice mixture into each prepared pepper. If using, sprinkle cheese on top of the filling.
Bake
Cover the baking dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes, until the peppers are tender and the cheese is bubbly.
Enjoy your delicious stuffed peppers!
Pro Tips
- For extra flavor, consider adding fresh herbs like parsley or cilantro to the filling before baking. You can also experiment with different meats or grains, such as turkey or quinoa, to suit your taste preferences.
Storage and Freezing Tips
Stuffed peppers are excellent for meal prep! After baking, if you have leftovers, allow them to cool completely. Store them in an airtight container in the fridge for up to 4 days. For longer storage, wrap each pepper individually in plastic wrap and place them in a freezer-safe bag. They can last up to 3 months in the freezer. This makes it easy to grab a quick, nutritious meal anytime you're short on time.
If you're reheating frozen stuffed peppers, it’s best to let them thaw in the refrigerator overnight before baking. To reheat, place them back in a preheated oven at 375°F (190°C) for about 25-30 minutes. You might want to cover them with foil to prevent burning the cheese while ensuring the center heats through. This way, you keep all those delicious flavors intact.
Creative Serving Suggestions
Serve your stuffed peppers with a side salad or some crusty bread to soak up the delicious juices. A dollop of sour cream or a sprinkle of fresh cilantro can add a nice touch. You can elevate the dish further by drizzling a homemade salsa or avocado sauce over the top just before serving. This adds freshness and additional flavor, making each bite even more delicious.
For a themed dinner night, consider pairing your stuffed peppers with a Mexican-style fiesta. Serve them alongside beans, rice, and guacamole for a complete meal. Alternatively, you can create a Mediterranean twist by cooking some quinoa instead of rice and adding olives and feta cheese to the filling for an exciting variation on this classic recipe.
Questions About Recipes
→ Can I make these stuffed peppers ahead of time?
Yes, you can prepare the stuffed peppers ahead of time, cover them, and refrigerate for up to 24 hours before baking.
→ What can I use instead of ground beef?
You can substitute ground turkey, chicken, or even a plant-based meat alternative for a healthier option.
→ How do I freeze stuffed peppers?
To freeze, assemble the stuffed peppers, then place them in an airtight container or freezer bag. You can freeze them before baking or after they are cooked.
→ Can I add other vegetables to the filling?
Absolutely! Chopped zucchini, mushrooms, or spinach can be great additions to the filling for added nutrition.
Ground Beef And Rice Stuffed Peppers
I love making Ground Beef and Rice Stuffed Peppers because they are the perfect blend of flavors and textures. Each bite combines a savory meat filling with tender, sweet peppers that create a satisfying meal. The aroma of spices fills my kitchen as they cook, making it a comforting dish that my family enjoys. Plus, they are great for meal prep and can be frozen for later use. I can’t wait for you to try this recipe—it’s sure to become a family favorite!
Created by: Charity Bowen
Recipe Type: Everyday Cozy Meals
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Stuffed Peppers
- 4 large bell peppers (any color)
- 1 pound ground beef
- 1 cup cooked rice
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
How-To Steps
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
In a skillet over medium heat, brown the ground beef. Add the diced onion and minced garlic, cooking until the onion is translucent. Stir in the diced tomatoes, cooked rice, paprika, cumin, salt, and pepper until combined.
Carefully spoon the beef and rice mixture into each prepared pepper. If using, sprinkle cheese on top of the filling.
Cover the baking dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes, until the peppers are tender and the cheese is bubbly.
Extra Tips
- For extra flavor, consider adding fresh herbs like parsley or cilantro to the filling before baking. You can also experiment with different meats or grains, such as turkey or quinoa, to suit your taste preferences.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 15g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 14g